FIONA
HARRIS

My name is Fiona Harris and I am one of Canada’s top IFBB Fitness Professionals!

Athletics and fitness have always been a major focus in my life. From as early an age as I can remember, I have been involved in sports. Gymnastics, soccer, track and field, rowing – I loved it all! If it involved competition, I could be found at the center of it! But my true passion was always gymnastics. To compete at an elite level, I had to dedicate countless hours to training. It was a definite sacrifice, but one I was more than happy to make.

Gymnastics set the foundation of who I am to this day – it taught me self-discipline, focus and perseverance. I learned that with hard work and commitment, success would undoubtedly follow. When my competitive gymnastics career came to an end, my passion for fitness and a healthy lifestyle still remained. And it was in University where my love for weight training flourished. My new found passion for building and sculpting my body paired perfectly with my education which focused on human anatomy, biomechanics and nutrition. I took my knowledge beyond my science degree and achieved certifications as a fitness professional (CanFitPro and CPAFLA) and professional fitness and lifestyle consultant (PFLC).

After dedicating years of training in the gym, I took on a new challenge of competing in the world of competitive bodybuilding. I quickly climbed the ranks, earned my IFBB professional card and now compete amongst the best fitness athletes in the world! I have the privilege of representing Canada at the highest level on the international stage, having earned my spot on the prestigious Olympia and Arnold stages each and every year of my competitive career.

SEE FIONA'S GALLERY

But, competing is only one aspect of my fitness life. I love sharing all that I have learned over my year of training to help others achieve a healthy lifestyle and the body they have always dreamed of. I take great pride in helping my clients surpass their personal expectations and achieve a level of health and fitness they never thought possible. Whether someone is looking to lose weight and get back in shape or get ready for their next fitness and bodybuilding competition, I have the knowledge and expertise to help them achieve their goals!

I live my life with one simple motto - “No Regrets”!!!!!